diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 1e4a1bce..6723fc2b 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: Update xiaosa
 on:
   workflow_dispatch:
   schedule:
-    - cron: "30 3 * * *"
+    - cron: "20 */3 * * *"
   push:
     branches:
       - master
diff --git a/tools/fty.py b/tools/fty.py
index 9a1515eb..8712007e 100644
--- a/tools/fty.py
+++ b/tools/fty.py
@@ -6,7 +6,7 @@ import json
 # 下载伪 JSON 文本
 def fetch_raw_json():
     url = "https://ua.fongmi.eu.org/box.php?url=https%3A%2F%2Fwww.xn--sss604efuw.com%2Ftv"
-    resp = requests.get(url, timeout=10)
+    resp = requests.get(url, timeout=30)
     resp.encoding = 'utf-8'
     return resp.text
 
@@ -18,7 +18,7 @@ def extract_and_save_spider(json_text):
     full_spider = match.group(1)
     spider_url = full_spider.split(";")[0]
     print(f"📥 下载 spider 文件: {spider_url}")
-    resp = requests.get(spider_url, timeout=10)
+    resp = requests.get(spider_url, timeout=30)
     with open("fan.txt", "wb") as f:
         f.write(resp.content)
     print("✅ 已保存为 fan.txt")